01
学习与开口练习
读懂一句话，分步练习，再开口复述。Understand a sentence, practise step by step, then say it yourself.
用中文写你想表达的事，完整转成简单法语，分段听读，再保存首尾录音。Write your own ideas. Turn the full meaning into simple French, practise in small parts, and keep both recordings.
我想说的话My own ideas
写家庭、工作或今天的生活。会保留全部原意，按你的水平拆成小段；不用把想法删短。Write about your life, work or family. All your ideas are kept and split into manageable parts for your level.
听懂，再开口 / Listen, then speak
先录一遍，再逐句跟读、朗读，最后试着脱稿说。整段录音请用同一份完整文本，方便比较。 / Record once, repeat sentence by sentence, then try without the text. Use the same full text for both comparison recordings.
怎么练、怎么计时 / Practice and timing
每次只练一句，再逐渐连起来。麦克风活动用于估算开口时间；后台或播放音频时暂停，可能受背景声音影响。 / Start with one sentence, then connect them. Microphone activity estimates speaking time; it pauses when hidden or playing audio. Background noise can affect it.
1000H 方法来源 / Method source逐句精析与跟读 / Sentence breakdown
点任意词听发音，勾选多句连读，逐句看讲解、跟读打分；评分会记进这份作业。 / Tap any word to hear it, tick sentences to read them in order, see per-sentence notes, shadow with scores saved here.
留下进步 / Keep your progress
第一遍 / First attempt
最后一遍 / Final attempt
每段 1–180 秒，第一遍保存后会保留。 / Each recording is 1–180 seconds. Your first recording is preserved.